Tuesday, December 23, 2014

HimAlayan salt

 Love me some #himalayansalt #nashville invest in your #love #ones #health and #beauty . Au Natural is #beautiful and #healthy at the same time! #WestNashville great for #colds #allergies and #asthma #clean your #house #Naturally next to #cafecoco 

Saturday, November 29, 2014

Small business Saturday

We are open! Holiday gifts ready for purchase #yoga #gear #massage #veganbaking #meditation #oils #yogamats #hipster #nashville #smallbusiness #smallbusinesssaturday 

Thursday, November 27, 2014

Happy Thanksgiving

Happy Thanksgiving! I hope everyone is enjoying a day of giving and thanks to your loved ones! #lovetheoneyourwith #thankyou #thanksgiving #smallbusiness 

Wednesday, November 26, 2014

No shopping on thanksgiving

Stay home and give thanks.  Celebrate with your family, whatever that may look like. @centerofsymmetry will be closed #noshoppingonthanksgiving #boycott #familiesmatter

Tuesday, November 11, 2014

Happy Veterans Day!

Thank you to all the #veterans. I thank you for my freedom! Everyone please go to our Facebook page center of symmetry and post the name of your favorite veteran and they will be entered into a drawing for a free massage or free food! #nashvegas #nashville #nashville_tn  #greenscafe #centerofsymmetry 

Monday, November 3, 2014

Herbs and teas

Replenished the teas and herbs.. Warm tea goes perfect with this freezing temps! #tea #nashvegas #nashville #nashville_tn #socold #centerofsymmetry www.centerofsymmetry.com

Saturday, November 1, 2014

Turn back time

Tonight is the only night once a year to turn back time... Do it now it wait a year.. #turnbacktime #timechange #cher

Friday, October 24, 2014

Nominate a veteran

Check it out! Lookie what we are doing.. #centerofsymmetry #greenscafe let's get some veterans some awesome free stuff! #vegan #vegansofig #vegannashville #veterans #nashvegas #nashville #nashville_tn #NashvilleJuice #juicecleanse #juicenashville 

Thursday, October 2, 2014

benefits of alkaline water

Alkaline water contains essential calcium and magnesium, sodium and potassium which are minerals in a form that can be easily assimilated by the body Ionization changes the molecular cluster of water to just 5 or 6 molecules per cluster for easy access by the body tissues. This water ph helps the body to hydrated faster and helping regulation of body temperature for better health. In certain areas where there is lack of calcium in the water, you can add calcium to the water ionizer and it will produce calcium to the ionized water for the body's needs The electrical charged water ph through the water ionizer rearranges these healthy minerals for easy assimilation by our body, which can be described as electrolysis process. Ionized water helps neutralizing harmful free radicals, increasing our energy level, helps our body's alkaline/acidic balance, hydrating cells, resulting in a body rich... with extra energy. The feeling of being tired and restless are some of the symptoms of too much toxic in our body, or the body is too acidic. Drinking more ionized water will help this conditions. When we drink alkaline ion water we are drinking a powerful and natural antioxidant that renews the body. Drinking the right pH of water helps to carry nutrients, resisting bacteria and viruses invasion and also removes waste Imagine, savings for not buying essential mineral which is already in the alkaline ion water. This saving can be substantial for the whole family in the years ahead * Alkaline water contains essential calcium, magnesium, sodium, and potassium minerals in a form that can be easily assimilated by the body. * Cancer does not thrive in an oxygenated and alkaline environment. * Alkaline water provides a healthy pH balance which promotes good health. * Ionized alkaline-water contains smaller molecule clusters which help the body assimilate more water and to hydrate body better. * Using alkaline water to reconstitute your juices from concentrate will result in a sweeter taste. The same for coffee and teas. * Natural texture and color is retained in vegetables cooked in alkaline water. * Rice will be fluffier after being boiled in alkaline-water. * Alkaline water helps with weight control, and curbs hunger when dieting * Drink at least 8 glasses of water a day.